Somatic - Based Psychotherapy or Cranial Sacral Therapy

**Work with me**

Life can be hard. And sometimes, we need a little help to navigate where we are and where we want to be heading. If you are struggling with life transitions, anxiety, depression, spiritual growth, grief, are feeling more stressed than usual, or are just feeling stuck, let’s book a few sessions together and see how I can help you.
I use a client-centered, trauma-informed approach to create a safe, warm, and compassionate space for you to develop further insight into yourself. Using a strength-based approach of Motivational Interviewing and a variety of tools I have gained in my career working with people with mental health, addictions, and intellectual disabilities, my goal is to help you discover what you need for your own personal growth. I am a Somatic Therapist (qualifying) and we will work with the wisdom of the body to help you uncover past traumas that may be getting in the way of reaching your full potential. I have taught yoga (Certified under Yoga Alliance) for over twenty years and am a practitioner of Kadampa Buddhism. Mindfulness, meditation and relaxation tools are part of my practice.

***Cranial Sacral Therapy*** is a light hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. We will assess and treat simultaneously using a soft touch releasing restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with physical symptoms, stress, trauma, depression and anxiety.

Marie Delorme, M.Ed, RSW, Certified Motivational Interviewing Trainer
Registered Social Worker, Psychotherapist
#827099
Somatic Therapist (Qualifying)

How will we work together

Together we will explore your values, beliefs and goals. I will help you uncover your greatest strengths exploring what is most important to you.

I will work in partnership with you via phone, in-person or virtual sessions.

With both feet firmly planted in Motivational Interviewing, you can be sure that I will not tell you what to do, or push my own agenda. I will listen and help you unleash your greatest potential My job is to be your guide as you explore making changes, setting goals, and creating a life of deeper meaning and purpose.